Friday, August 7, 2020

• SPORTS, FITNESS & RECREATION

  Let’s get moving!

  • Staying Active
    Get Started >>
• CHARACTER & LEADERSHIP

  Get involved!

  • Volunteer Opportunities
    Although you may be at home right now, there are numerous ways you can still be civically engaged in your community. During these unprecedented times, you can find new ways to engage and work with community members remotely.
    Learn More >>
• EDUCATION & CAREER

  Expand your knowledge!

  • Dance Party
    Let’s start the weekend off with a dance party! First, let’s learn something new about music! Check out one of these videos and choose one based on your favorite kind of music.
    VOX Earworm >>
  • Sicko Mode’s Weirdest Moments
    Watch Here >> 
  • Pop Music’s Falsetto Obsession
    Learn More >>

  • The Ingredients of a Classic House Track
    Learn More >>

• HEALTH & LIFE SKILLS

  Weekly Reflections

  • Reflection Guide
    A consistent weekly reflection routine allows you to gain perspective, which makes it an especially effective process when learning a new skill, building new habits or working towards specific goals. Personal reflection should not be rushed. Consider where you’d like to see growth or improvement in your life. After that, use the guiding questions below to build a weekly reflection routine to help you reach your goals. Maybe, you’re hoping to work through some anxiety and improve your mental health while reducing stress. Perhaps, you’re in a season of personal growth and want to find a way to track your habits and goals. Maintaining a weekly reflection habit has been proven helpful in all of these areas.
  • Highlight your favorite moments of the week.
  • Did I achieve my goals? Why or why not?
  • Did you learn  a valuable life lesson this week?
  • How happy do I feel? Why?
  • Who am I grateful for?
  • What was I doing this time last year?
  • Name three goals for next week (Action Plan).
• THE ARTS

  Creative Corner

  • YAI Dance Class with Ms. Carol 
    Watch our talented YAI dancers and see how much progress they made during the summer!
    Let’s Dance >>